A team of caring professionals
When you become a member, you’re supported by an experienced team of health professionals who are dedicated to your well-being.
Licensed therapists offer a diverse range of treatment options including CBT, ACT, DBT, meditation and mindfulness therapies.
Licensed providers include psychiatrists and nurse practitioners who do clinical evaluations as well as prescribe and help manage medications.
Well-trained, experienced health care providers can help with care planning, wellness coaching, life skills building, and crisis support.
Mindstrong member experience
We take a 360° approach to your care that supports you as a whole person, between clinical sessions, whenever you need us. Because progress is made every day as you live it.
Book one-on-one sessions with a therapist, psychiatric team member or care partner. You can choose to connect by text, phone or video call. Bookings and sessions both happen conveniently in the app.
Are you covered?
With our innovative technology, how you use your smartphone provides data we can measure for insight into your stress levels. If your phone activity patterns start to change significantly, we’ll check in with you to see if you’re in distress. We call this optional feature passive monitoring, and though it runs quietly in the background, it’s an extremely powerful way to enhance your care and keep you on track.
You may wonder
Do I really need therapy?
If you’ve struggled to maintain your mental health on your own, it may be time to seek help. Our therapists can help you overcome your challenges with a targeted, evidence-based approach that prioritizes your unique needs and goals.
Innovate with us at Mindstrong Labs
Data science is at the heart of innovation at Mindstrong. We’re constantly seeking new ways to use data as a tool to improve quality of care for our members. With Mindstrong Labs, we’re taking our commitment to innovation even further by offering members the chance to take part in data studies and new feature testing that will help all members feel better and do better.